Do you often feel distressed by the sheer amount of things on your plate?
When overwhelm is relentless, it can lead to burnout. Discover what you can do to avoid it.
Being constantly on edge?
Many of us feel like we’re on the precipice of burnout - otherwise known as ‘The Tipping Point’. Reeha explores how we can step back.
Feeling out of control in your body?
Learn simple techniques to regulate your nervous system in moments of overwhelm and stress.
Everything under one roof
You're busy - we get it. tyllr offers bite-sized content, interactive workbooks (with downloadable resources) and a community of fellow learners to share with.
High quality videos
Interactive Workbooks
SCRIPTS
COMMUNITY SUPPORT
Course Curriculum
1What is burnout?
In this chapter you’ll learn about burnout and how it is commonly caused by work stress. Reeha also covers the concept of the ‘Tipping Point’ and what this means to your health.
2Why do we get to the tipping point?
In this chapter Reeha discusses why so many of us are living on the 'Tipping Point' and what we can do to avoid this.
3The impact of burnout
What does it actually feel like to be in a state of burnout? Reeha reflects on her personal experience during Covid, balancing a demanding job role alongside her responsibilities as a single mother.
4Tactics to step back from the tipping point
Learn simple ways to regulate your nervous system and bring yourself back to a calm state, including breathing techniques and creating safe spaces.
Meet your coach
Reeha Alder is an ex-Chief People Officer and revered Confidence Coach who has helped countless people to create healthier work environments to be their most authentic and happier selves.
Don’t just take our word for it.
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Management Skills
Leadership
Self Care
Management Skills
Leadership
Self Care
Management Skills
Leadership
Self Care
Management Skills
Leadership
Self Care
Deep Dives
Communication
Deep Dives
Communication
Deep Dives
Communication
Deep Dives
Communication
Management Skills
Leadership
Self Care
Management Skills
Leadership
Self Care
Management Skills
Leadership
Self Care
Management Skills
Leadership
Self Care
Deep Dives
Communication
Deep Dives
Communication
Deep Dives
Communication
Deep Dives
Communication
Put your money where your managers are
Annual membership offers you:
Full platform access
Downloadable cheat sheets
Access to member community
Early bird invitation to all events
Single sign-on for easy enrollment
You might be wondering...
What is tyllr?
Tyllr is a self care & personal growth platform for managers.
We’re the only all-in-one resource for aspiring leaders who want to look after their wellbeing, champion their personal growth and develop their technical skills as a manager.
From expert courses by world class coaches, to quick grab scripts for ‘in-moment’ meetings, a library of robust leadership tools, breathworks & meditations or curated ‘deep-dives’, tyllr meets managers wherever they are with whatever they need, whenever they need it.
With a nurturing peer-to-peer community alongside the platform, managers will be supported to create lasting habits and build long-term connections.
We believe managers have been chronically unsupported in the workplace and that the negative ripples of this hit every part of our society. We’re on a mission to change the narrative.
We want every manager to feel happy, confident & in control of their own development. By changing themselves, managers can help change the world for the better.
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Become a Killer Upskiller
Cinematic digital courses that deliver proven models for new managers to build high-performing teams.
